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Published Articles

December 2018 - January 2019 "Yoga and Me" 

February-March 2019 "Posture, Strength, Flexibility" https://www.lechomagazine.uk/yoga-posture-strength-flexibility/

April-May 2019 "Strength & Flexibility for the Performing Arts"

June-September 2019 "Warrior Core"

October-November 2019 "Will Yoga Help Me Lose Weight?"

December  2019  - January 2020 "Which Yoga Style Should I Choose?"