Solgar Formula VM-75 30 Tablets


High potency multivitamin with amino acids and chelated minerals.
Solgar have been the Gold Standard in Vitamins for over 70 years (since 1947), so you can trust the brand - and whilst listed on Amazon, these products still come directly from Solgar (and I use and trust them myself).
Responsibly sourced ingredients, avoiding the use of artificial ingredients or fillers.
Small batch, in-house manufacturing.
Comes in a Glass bottle.
Directions: As a food supplement for adults, one (1) tablet daily, preferably at mealtime, or as directed by a healthcare practitioner.
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Solgar Omnium, Advanced Multivitamin & Mineral, 90 Tablets


One of the most comprehensive, high potency multivitamin and mineral formulas available.
Contains 47 key vitamins, minerals, antioxidants and phytonutrients, plant based ingredients and antioxidants.
(Not suitable during pregnancy)
Glass container.
Directions: As a food supplement for adults, two (2) tablets daily, preferably at mealtime, or as directed by a healthcare practitioner.
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Centrum Advance Complete Daily Multivitamin & Mineral, 100 Tablets


Complete daily multivitamin & mineral, with 24 key nutrients, including all 13 essential vitamins, in one easy to swallow tablet. 
A high strength complete multivitamin and mineral to support your general wellbeing and nutritional needs.
Directions: Take one tablet daily with a glass of water, preferably with food.
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Holland & Barrett Vegan Multivitamin & Mineral, 60 Tablets


Holland & Barrett Multivitamin & Mineral tablets contain a range of vitamins & minerals and are suitable for vegetarians & vegans. Contains vitamin D (in the form of ergocalciferol, D2) and vitamin B12. Also contains minerals such as calcium, iron, zinc & folic acid.
(Not suitable during pregnancy)
Directions: Take  one caplet daily, preferably with a meal.
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Solgar 4000IU Vitamin D3, 60 Tablets


Vitamin D3 is a fat-soluble vitamin. It is also known as the sunshine vitamin, as the human body can manufacture it when exposed to sunlight.
The 100ug supplement is available in a bottle of 60 vegetable capsules. 
This product Free from gluten, wheat and dairy and suitable for vegans.
Directions: As a food supplement for adults, one (1) vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practitioner.
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I will only ever recommend products I currently use myself, or products I have used in the past, or products that I know well enough and believe in or think will be helpful, beneficial or useful to you. 

Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before using any of the above supplements.

Discontinue use and consult a doctor if adverse reactions occur. 

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