Training


Personalised online training designed around your goals, experience level and lifestyle:

 

  • A personalised training programme designed around your goals.
  • Individually tailored workouts with regular updates and progressions.
  • Around-the-clock support and accountability when you need it.
  • “Real-time” in-App messaging.
  • In-App exercise illustrations and video demonstrations.
  • Track workouts, sets, reps and progress directly in the App.
  • Train from wherever you are, anywhere in the world.
  • No fixed-term contracts — cancel anytime.
  • 30 day money back guarantee.


Training - £345 per month

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Client Feedback:


"I am surprised how much I am enjoying it. Had held off so long signing up as I didn't think online would motivate me enough."


Anna, London.


"Weight training is essential to preserve bones and strength and Simon's coaching coaxed me back."


Geraldine, Roehampton University.


"I do find that being monitored makes all the difference to my motivation."


Julie Crossley, coaching client for 4+ years